Everyone talks about the "messy middle." That period of time where you're navigating the uncomfortable and the uncertainty. I've been hearing that term more often as I speak to others similar to me who are experiencing a layoff or a career break – or even those who...
As 2025 comes to a close, I've naturally been thinking a lot about this year. In astrology, 2025 was the Year of the Snake, which is a symbol of shedding, transformation, and quiet resilience. In numerology, it was a 9 year, which represents endings, completion, and...
Birthdays have a way of making me reflect. They serve as a reminder that growth is a continuous journey, not a destination. So, as I turn 36 today (one year closer to 40 - yikes!), I thought it would be fun to write out 35 things I've learned in my 35 years. In...
I didn’t expect to be surprised by motherhood. I went into motherhood with a realistic view, knowing that it would be challenging and test me in more ways than I could count. After reading stories about hardships, hearing them directly from family and friends, and...
I’ve been a career coach and offering my services for over four years and in that time have supported nearly 100 inspiring and high-achieving women. Whether they've been looking for a new job, changing careers, seeking a promotion or navigating challenging situations...
Recently, I've been thinking a lot about the power of the pivot. Pivoting can come about from a disruptive event or life change, from a restless feeling that it’s time to change, or from an inspired and committed decision to move in a new direction. Pivoting in a...