Everyone talks about the "messy middle." That period of time where you're navigating the uncomfortable and the uncertainty. I've been hearing that term more often as I speak to others similar to me who are experiencing a layoff or a career break – or even those who...
As 2025 comes to a close, I've naturally been thinking a lot about this year. In astrology, 2025 was the Year of the Snake, which is a symbol of shedding, transformation, and quiet resilience. In numerology, it was a 9 year, which represents endings, completion, and...
Hey, fellow high achiever. Ever wonder why we’re often the first to burn out? It’s because high achievers are the ones who are always on. The ones who are efficient, effective, and dependable. So dependable that leadership keeps piling on more without hesitation....
I hit 10 years (!!) with my company, Salesforce, later this month. One whole decade with one company. It’s something that is more atypical these days; only 24% of women had 10 or more years of tenure with their current employer as of January 2024. That’s because...
Birthdays have a way of making me reflect. They serve as a reminder that growth is a continuous journey, not a destination. So, as I turn 36 today (one year closer to 40 - yikes!), I thought it would be fun to write out 35 things I've learned in my 35 years. In...
I didn’t expect to be surprised by motherhood. I went into motherhood with a realistic view, knowing that it would be challenging and test me in more ways than I could count. After reading stories about hardships, hearing them directly from family and friends, and...
I’ve been a career coach and offering my services for over four years and in that time have supported nearly 100 inspiring and high-achieving women. Whether they've been looking for a new job, changing careers, seeking a promotion or navigating challenging situations...
Whether you’ve been in the workforce one year, ten years, or beyond that, there’s five key things I want you to remember when it comes to your career. No time is wasted in a job if you have the right attitude. Even in the crummiest of circumstances, lessons can be...
I get to the end of each year and look back in disbelief that a new year is already beginning. This year is no different. Honestly, it feels even more surreal because I gave birth this year and now have a son - I still can’t believe it! To say it was a year of change...
Whew, 2022 - what a year. With 2020 and 2021 being challenging on a multitude of levels and full of unknowns, I entered this year extremely optimistic, excited for a sense of normalcy and new goals to achieve. While some of that did come to fruition, a lot of it...