You know that voice in your head? Not the critical one with the negative self-talk. I'm talking about the voice of your higher self. The voice that guides you to show up as yourself. The voice that encourages you to do the things that scare you to help you grow. The...
Where do I even begin? Life lately, particularly the last month, has been nothing short of a rollercoaster. March threw me for a loop and these last few weeks have been a harsh reminder that my health is everything and I'm not in fact, invincible. The month started...
BACKSTORY Since starting Lipstick & Ink, I’ve been able to reconnect with my inner writer, the part of me I suppressed for the majority of my 20s. You see, I’ve considered myself a writer since I was able to pick up a pen. And I’ve wanted to be an author ever...
Recently, I've been thinking a lot about the power of the pivot. Pivoting can come about from a disruptive event or life change, from a restless feeling that it’s time to change, or from an inspired and committed decision to move in a new direction. Pivoting in a...
“Silence, especially in these times, is deafening.” ~ Vivianne Castillo I didn’t find out about George Floyd’s murder until the night after when I was watching ABC World News Tonight with David Muir. As I was finishing my dinner, I heard the words “I can’t breathe… I...
I saw a quote the other day about how we're all in the same boat when it comes to this pandemic. To know everyone around the globe is in this together during this time is pretty powerful when you think about it. But while we're all in the same boat, I want to call...
As you may have seen in Lipstick & Ink's "Shine On" series, I feature empowering women who I've come to meet and know in the hopes of inspiring other women. But I'm switching things up because I thought it was time to introduce the man behind the scenes of L&I...
Today officially marks one year since I launched this little piece of the internet. Truthfully, it feels a lot longer than a year since I launched Lipstick & Ink, as I can’t quite remember what my life was like before it. Isn’t that crazy? I can still remember the...
First off, Happy New Year! I can't believe we're already here, another new year. I gotta say though, 2019 sure has thrown me for a loop so far. I wanted to push this post live over a week ago, but my body had other plans. I woke up New Year’s Day with the kind of sore...
When the sharpest words wanna cut me down I'm gonna send a flood, gonna drown them out I am brave, I am bruised I am who I'm meant to be, this is me Look out 'cause here I come And I'm marching on to the beat I drum I'm not scared to be seen I make no apologies, this...