life changes

Life Lately: Listening to Your Inner Voice

Life Lately: Listening to Your Inner Voice

You know that voice in your head? Not the critical one with the negative self-talk. I'm talking about the voice of your higher self. The voice that guides you to show up as yourself. The voice that encourages you to do the things that scare you to help you grow. The...

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Reflections of 2022

Reflections of 2022

Whew, 2022 - what a year. With 2020 and 2021 being challenging on a multitude of levels and full of unknowns, I entered this year extremely optimistic, excited for a sense of normalcy and new goals to achieve. While some of that did come to fruition, a lot of it...

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2021 Recap: 6 Reflections from the Year

2021 Recap: 6 Reflections from the Year

As I write this on the last day of 2021, I find myself wondering how we’re already here. Another year passed, another on the horizon. I remember my high school Algebra teacher once saying how as we get older, the years seemingly go faster. She wasn’t wrong. I take...

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