Life Lately: Cultivating Patience in Life & Career

Life Lately: Cultivating Patience in Life & Career

“Patience is not the ability to wait, but the ability to keep a good attitude while waiting.”  ~ Joyce Meyer The last few months has had me coming to terms with what it means to have patience. I became a mother in October and it has tested me in so many ways and learning that my time is no longer my own has been the most challenging. I thrive on being productive and crossing things off my to-do...

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5 Ways to Effectively Prepare for Parental Leave

5 Ways to Effectively Prepare for Parental Leave

If you are currently pregnant (congrats!!) or plan to be in the future and are wondering how best to prepare for your parental leave, you’re in the right place!  I’m currently on parental leave myself and there are a few things I made sure to do before the time came to avoid any necessary stress or anxiety. Take a read below! Plan Your Announcement Finding out you’re pregnant can be such an...

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Life Lately: Listening to Your Inner Voice

Life Lately: Listening to Your Inner Voice

You know that voice in your head? Not the critical one with the negative self-talk. I'm talking about the voice of your higher self. The voice that guides you to show up as yourself. The voice that encourages you to do the things that scare you to help you grow. The voice that gives you the confidence to follow your heart. The voice that allows you to trust yourself. Your inner voice.  I didn't...

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Reflections of 2022

Reflections of 2022

Whew, 2022 - what a year. With 2020 and 2021 being challenging on a multitude of levels and full of unknowns, I entered this year extremely optimistic, excited for a sense of normalcy and new goals to achieve. While some of that did come to fruition, a lot of it didn’t. Life gave me a bit of a push and a shove and I was forced to roll with its punches. I know I wasn’t alone either - it seemed...

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