Mental Health Awareness: “You can sound confident and have anxiety. You can look healthy but feel like shit. You can look happy but be miserable inside. You can be good looking and feel ugly. So be kind, because every person is fighting a battle you know nothing...
real talk
Confession: 10 Reasons I’m Scared To Be a Mom
You read that title right - I am scared to be a mom. Let me give a little backstory first. Growing up, I loved babies. I loved being around them, holding them and playing with them. I thought I’d be married and be a mom by the time I turned 25. But the older I got,...
6 Life Lessons Learned in 2018
At the end of every year, I like to take the opportunity to reflect. As I reflect on 2018 in particular, I am overcome with happiness and pride. My goal this year was to really take advantage of opportunities and pursue my passions. In doing that, I think I grew more...
Life Lately: Volume 4 – This is Me
When the sharpest words wanna cut me down I'm gonna send a flood, gonna drown them out I am brave, I am bruised I am who I'm meant to be, this is me Look out 'cause here I come And I'm marching on to the beat I drum I'm not scared to be seen I make no apologies, this...
Our First Year of Marriage: What Worked For Us
Growing up, I read in magazines, heard on talk shows and even heard from those older than me that the first year of marriage is the hardest. Hearing that always felt pretty ominous and I ended up imagining nasty fights, stressful conversations, and moments of despair....
3 Reasons Why to Overcome Your Fear of Failure
It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default.” — J.K. Rowling Let’s talk about the elephant in the room, this little thing called failure. I...
6 Ways to Manage Negative Thoughts
Last week, I wrote about ways to handle negative people in your life. While those kinds of people will come and go, the biggest critic you’ll come face to face with more often than not is yourself. Isn’t it the truth that we are the hardest on ourselves? We tend to...
5 Ways to Handle Negative People in Your Life
It doesn’t matter what you do or how you choose to live your life, there will always be someone judging you for it. Whether or not you choose to have children, work a corporate job or start your own business, stay put in the city you grew up in or move away to a new...
5 Lessons Learned From Going to Therapy
If you don’t know me well enough yet, you should know that I’m a huge advocate of honesty and transparency. I’m the girl all about that ‘real talk,' if you will. I shared with you my struggles with anxiety, but now I think it's important to talk about what happened...
Your Shrinking Friend Circle and Why It’s Okay
I know I’m not alone when I say I’ve lost quite a fair amount of friends over the years. In my wiser years, I’ve realized it’s really nothing personal. The shrinking friend circle is a fact of life. Life simply just happens. I’ve always seen my life as chapters of a...